Some men may have found success in the bedroom with the help of a little blue pill known as Viagra. But what if you’re looking for a more natural approach to increasing your love life? You might want to try a solution that’s not only effective, but also suits your lifestyle better. Because truth be told, most men would rather not take a pill to solve their sexual problems. They’d rather try something different.

Luckily, there are natural alternatives that can help with both your physical and mental health. One option that’s been gaining popularity is chamomile flower. Though it may sound strange, chamomile flower has been shown to have powerful anti-anxiety and anti-depressant properties. In addition, this natural product has been shown to enhance sexual function — possibly even more effectively than Viagra. So if you’re looking for a safe and natural way to improve your sex life, you may want to try chamomile flower first.

How Does Chamomile Flower Work?

Chamomile flower is a type of flower that comes from a plant named after the German queen, Catherine the Great. Though chamomile flower is largely associated with improving sexual health, it also has powerful properties that affect your emotional and mental health — properties that make it a perfect alternative to traditional antidepressants and anti-anxiety medications. Let’s take a look.

Depression And Anxiety

Chamomile flower has been shown to help reduce both anxiety and depression. That means it may be the perfect alternative to men who suffer from depression or anxiety. In a 2016 study published in the journal Phytotherapy Research, scientists investigated the effects of chamomile flower (as well as grapefruit and milk thistle) on elderly patients who suffered from mild to moderate depression. They found that all three compounds were similarly effective — and because they were natural products, there were no side effects to report. This makes them a perfect option for older men or women who want to try natural remedies to increase their sexual function and overall quality of life. With depression or anxiety being such common ailments among the older adult population, this is a solution that really does have mass appeal.

Though it’s not quite clear how chamomile flower reduces anxiety, it has been suggested that the compound may block the reuptake of serotonin. Serotonin is a neurotransmitter that’s associated with happiness and joy. So by blocking this reuptake, you may actually be improving your emotional state instead of just treating the physical symptoms. Another study suggested that because chamomile flower is a natural product and has few side effects, it may act as a potentiator for other medications — such as Viagra — potentially allowing for better results and fewer interactions.

Improved Sexual Function

Chamomile flower has been shown to enhance sexual function in animal studies. In particular, studies have shown that the compound increases sexual activity in rats and rabbits — almost to the extent that the animals experienced an erection. If you’re looking for a safe and natural way to improve your sex life, you may want to try chamomile flower first. Though it may not be the only solution for your specific needs, it’s worth considering as an alternative. Let’s take a quick look at why.

Helps Regulate The Cocktail Of Factors That Affect Male Erectile Function

Chamomile flower appears to help regulate the cocktail of factors that affect male erectile function. Put simply, it seems to enhance the effects of nitric oxide, an organic compound that promotes blood flow to the penis and creates an erection. Nitric oxide is produced by the body in response to sexual stimulation. So it’s highly likely that chamomile flower will help enhance your sexual activity — whether you’re trying to become intimate with a partner or are simply looking to increase your solo activities. Though it’s still early days, preliminary evidence suggests that chamomile flower may be able to help men with ED, or erectile dysfunction. If you’re at all concerned that you may be affected by ED, you may want to try chamomile flower first.

Reduces Stress

Stress is one of the major factors that contributes to a poor sex life. In a 2011 study published in the Journal of Sex & Relationship Therapy, researchers surveyed over 2000 people and found that those who experienced the most stress also reported the lowest desire for intimacy with a partner and the least positive attitudes toward sex. Though the study focused on women, the implications for men are clear: reducing stress isn’t just good for your health, it’s good for your sex life as well. Chamomile flower has been shown to reduce stress — both in animals and humans — due in part to its sedative properties. If you’re looking for a natural alternative to Viagra, you may want to try chamomile flower first.

How Does It Taste?

Though it’s unlikely that you’ll experience any physical side effects from consuming chamomile flower, there is still some evidence that the compound has a bitter taste. This can be a deterrent for some people. If you’re planning to try the herb, it’s important to note that the taste can be masked with vanilla or honey. Alternatively, you may want to consider taking it orally in the form of a tincture or extract — which means that the taste is practically non-existent.

How Long Does It Take To Work?

It’s hard to say exactly how long it takes for chamomile flower to take effect. However, in most cases, it seems to be a fairly quick-acting substance. In a test tube study, chamomile flower was found to increase nitric oxide within 15 minutes, with the highest levels of the compound being reached within 30 to 45 minutes. Though this is a short time frame, it may be enough to help improve your sex life. If you’re planning to try the herb, it’s important to note that you shouldn’t expect immediate results. It may take a few weeks or even months before you start to see improvements in your quality of life — though you may experience some benefits as soon as you start consuming the substance regularly.

Is It Safe?

Like many other natural remedies, chamomile flower is relatively safe. Because it’s a natural product, there are few known side effects associated with it. Though it’s not dangerous in the way that certain medications and some chemicals are dangerous, it can’t be considered completely safe. There have been reports of rare cases of sensitization and anaphylaxis in those who are allergic to ragweed and/or chamomile flower. When taken in large amounts, it’s also possible that chamomile flower can interfere with the action of certain medications, including prescription medications — especially blood thinning agents like warfarin and aspirin. These are some of the reasons why you should consult your physician before taking the herb and/or why you should avoid taking it if you are on blood thinning agents.

In summary, chamomile flower can be a safe and natural alternative to Viagra. Not only does it have similar effects on the body, but it also suits your lifestyle better. Though many people use Viagra to treat erectile dysfunction, they may want to try chamomile flower instead because of its versatility in helping with depression and anxiety. If you’re looking for a safer, more natural alternative to Viagra, you may want to try chamomile flower first.

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