You might be surprised to hear that there are things you shouldn’t eat when taking Viagra. While it’s not exactly surprising that you shouldn’t eat foods containing too much cholesterol, it might come as a bit of a shock to learn that other items on this list are considered “healthy” snacks. For instance, eat lots of vegetables and fruits to maintain a healthy weight, but don’t eat cookies or other types of snacks containing sugar because they’ll just make you hungrier. And, last but not least, don’t drink alcohol while taking Viagra because it might enhance the effects of the drug. These tips will help you eat healthy while on the pill, so you can reach your full potential with your new manhood.
Omelets, Frittatas, And Egg Dishes
To begin with, try to avoid foods containing dairy products, such as creams and cheese. These will just make you bloated and uncomfortable, and they also contain a lot of fat and cholesterol, which are both highly contra-indicated when you’re taking Viagra. There are lots of healthy egg dishes you can make, such as hard-boiled eggs and egg sandwiches, so don’t deprive yourself of this delicious food just because of your medication! And, remember, the man you love lives inside you, and, so far, so good: try not to eat too much red meat or the like because, again, too much cholesterol will just make you fat.
Red Meat
Red meat, including beef, lamb, and pork, is high in saturated fats and cholesterol. These nutrients can increase the risk of heart disease and strokes, which are both common occurrences among men with ED. So it’s best to avoid or limit the amounts of beef and other types of red meats you eat, especially if you’re already taking medications that are known to raise cholesterol levels. You might be surprised to learn that some people with high cholesterol levels, particularly those with very high levels, have been known to benefit from eating more red meat. So, in some cases, avoiding cholesterol-rich foods might actually do more harm than good! However, if you’re a man looking to improve your sexual performance, then eating plenty of red meat is likely to help you achieve this goal. It’s also important to note that organ meats, such as liver and heart, are high in nutrients and are therefore very good for your body. The key is to eat moderate amounts of those items as well, and you’ll be providing your body with all the nutrients it needs to function optimally.
Chocolate
Chocolate isn’t bad in small amounts, but it can also be highly addictive, especially when eaten in large amounts. Too much chocolate can cause blood pressure to rise, making your heart work harder than it has to. This could potentially cause heart damage. It’s best to keep chocolate as a special treat, rather than a frequent snack, and to eat only the minimum amount necessary to satisfy your sweet tooth. If you’re absolutely determined to have some chocolate, then eating a barbeque-flavor bar, for example, could be an ideal compromise. The key is to keep your chocolate intake to a minimum, especially if you’re already taking medications that affect your blood pressure.
White Flour
White flour is considered to be a healthy food because it’s made from all the basic food groups: carbohydrates, dietary fiber, protein, and fats. However, not all types of flour are created equal, and, in some instances, eating too much of it can actually do more harm than good. It’s important to note here that the white flour used to make baked goods, such as bread and pasta, is very different from the grain flour commonly found in the grocery store. The former contains less gluten, which gives it a higher nutritional value. Nevertheless, too much white flour can still increase your cholesterol levels and blood sugar levels, not to mention that it contains less fiber and protein than your standard everyday flour. So, if you’re already taking medications that affect these areas of your body, then it might be best to avoid white flour and instead opt for brown flour or other types of gluten-free flours.
Alcohol
It’s no secret that alcohol can cause many problems, whether it’s damage to your liver or your general well-being, so it’s best to avoid it as much as possible. And when you’re taking anti-depressants and other types of medication, it’s even more crucial to stay away from alcohol, as it might just increase the effects of the drugs you’re taking. One drink a day, even in moderation, will do nothing to improve your sex life and might even do some harm, so it’s best to stay clear of this drink.
As you might have guessed, eating healthy while taking medication doesn’t mean you have to deprive yourself of the foods you love. You might be surprised at how many foods there are that are considered healthy when taken in moderation. For instance, berries are high in fiber and nutrients and might just improve your health, not to mention that they’re very good for your skin. Dark leafy greens are also very good for your body, and they’re high in antioxidants, which act as small fighters in your body, battling and defending your cells against toxins and free radicals. So, while it’s not always easy to choose “clean” foods when you’re living with ED, it’s certainly possible, as long as you’re careful and do what your physician advises. And remember: your body is a temple, and you should treat it with the utmost respect and moderation.