Viagra is a medicine that allows men to achieve and sustain an erection for longer periods of time. While originally intended for the treatment of erectile dysfunction, it’s now known for its ability to improve both mental and physical well-being.
Many men around the world are enjoying the benefits of this wonderful medication, however, for many others, it doesn’t work as well as they would like and has a short-lived effect. If you’re among the latter group, there are a variety of things that you can try so that viagra lasts as long as possible and allows you to get the most out of your medications.
Consume More Alcohol
Alcohol has been shown to interfere with the ability of viagra to restore an erection in men with erectile dysfunction. According to research, consuming three or more alcoholic drinks per day for several weeks significantly reduced the ability of the drug to boost erectile function and induce an erection. It also increased the likelihood of side effects.
While there’s no clear evidence that alcohol causes ED, it can certainly worsen existing conditions and make them more apparent. If you already have ED, drinking heavily could significantly worsen your quality of life. If you’re concerned about your drinking, consult with your doctor so that he can recommend a healthier alternative.
Skip On The Daily Exercise Routine
When men are active, their bodies produce more nitric oxide, a chemical that stimulates blood flow into the penis and maintains an erectile state. In other words, exercise promotes healthy sexual function.
In a new study, men with erectile dysfunction who participated in an exercise program for 12 weeks had better sexual function than those who didn’t participate in the routine exercise program. Also, the men who participated in the study, had an improvement in their sexual function, even after skipping a single exercise session. This suggests that it’s important to work out even when you don’t have the motivation to do so, because if you do, you’ll still see the benefits of exercise on your sexual function.
Use Vigorous Ejaculation
One of the ways that nitric oxide is naturally destroyed is by exposing it to oxygen. In order for the drug to remain effective, you must prevent this from happening by either removing oxygen from the air or keeping it away from the body as much as possible. The best way to do this is through vigorous ejaculation. Just because your penis has finished producing sperm doesn’t mean that you’ve exhausted its potential. In fact, ejaculation helps to keep your erection firm and prevents premature ejaculation. A healthy ejaculation also improves your overall sense of well-being.
If you’ve tried other remedies without success, try using this method. Even though it might be difficult at first, you must believe that you can overcome your impotence. By maintaining an active lifestyle and ensuring that you’re getting plenty of sleep, you’ll be able to prevent further problems and allow viagra to do its job, as intended.
Consume More Vitamin E
Like vitamin C, vitamin E has anti-ageing properties and is known to boost the body’s immune system. However, it also has the ability to improve the effect of viagra in men with erectile dysfunction. In a study, 12 weeks of oral vitamin E intake significantly increased the effectiveness of the drug in terms of erectile function, as compared to men who didn’t receive the vitamin E supplement. The improvements were most apparent in men with poor responses to the drug initially. While vitamin E has many advantages, it can’t provide the same relief to those with mild erectile dysfunction as it can for more severe cases.
Try A Cream Or Gel
Another alternative for those with moderate to severe erectile dysfunction, as compared to taking a pill, is a cream or gel that you apply to the urethra before having sex. The reason for this is that the cream or gel allows the penis to remain at a proper erection for a longer duration. If you’re not sure how long you’ll need to stay hard, apply the cream or gel a few minutes before having sex and see how long you can last before you need to put it down. You shouldn’t expect this to last all night long, however, as this will be highly dependent on your personal situation and the nature of your sex partner. The best approach is to try out different products and see which one works best for you.
Try A Herbal Or Natural Approach
For many men, sexual problems are caused by poor blood flow into the penis and elevated levels of hormones, such as testosterone. If this is the case for you, you might try a herbal or natural approach to boost your sex drive and improve your erectile function. A number of well-known herbs have been found to have this effect, including ginseng, yohimbe, and damiana. While there’s no evidence that taking these herbs alone can help to improve your sexual function, they can be a useful addition to your strategy for overcoming impotence.
If you’re concerned about your sexual health, talk to your doctor about what herbs and supplements might be helpful for you. Not only might he be able to prescribe you medication, but he might also be able to suggest some natural remedies that you try. Not all herbs will work for everyone and you must be aware of this before you try them out. If you keep seeing the same pattern in your sex life, even though you’ve tried out a variety of different products, the reasons for your impotence might be physical and need medical attention.