You’re reading the blog of someone who has been there, who has done that, and has tried almost everything. Hey, if you’re reading this, maybe I can help. You’re most likely wondering why you should try #adulting instead of relying on prescription medications to get through your day. Maybe you’re even wondering if there’s a better option than going on prescription medications in the first place. If so, read on!
Non-Pharmaceutical Options For Treating ED
It’s always a good idea to try and avoid medications as much as possible, especially if you have a non-chronic illness like erectile dysfunction (ED). There are some great, natural alternatives that you may try, and although most won’t give you the same results as Viagra, they may help relieve some of the symptoms. There are also a few supplements that may help treat ED.
If you’re looking for a safer and more natural alternative to Viagra, then try one of these natural remedies:
Trevor Cole’s Organic Creme Fraiche
This organic alternative to Viagra is the perfect natural choice for men with ED. It’s all-natural and has no harmful side effects. According to the author of Natural ED Remedies:
- The cream works great for most men and doesn’t require an additional intake of alcohol
- It contains natural components such as vitamins E, C, and ferulic acid that help maintain a healthy vascular system
- The only ingredients that Trevor Cole’s Organic CREAMEFRICHE don’t contain are sugar and dairy
Jonny Bow’s Grapefruit Juice
Jonny Bow’s Grapefruit Juice is another great alternative to Viagra that’s both organic and natural. It too has been shown to increase blood flow to the penis and help with erectile dysfunction. While it doesn’t require an additional intake of alcohol like the cream, it does need to be taken with food to maximize its benefits (an important point to remember). In addition to being gluten and dairy-free, this grapefruit juice alternative is rich in antioxidants and helps protect the body from damage caused by free radicals. Free radicals are unstable molecules that can lead to cell damage and premature aging. So, the more you can avoid them, the better!
Grapefruit is a great source of vitamin C, antioxidants, and citric acid. It clears dead skin cells from the surface of the body and acts as a natural exfoliant. If you’re not sure what exfoliant is, think of egg whites and milk combined, but applied to the skin. An exfoliant helps improve the texture and tone of your skin while removing dead cells for that healthy glowing appearance we all desire.
Chamomile Flower Extract
This is another great option for men with ED and can be used in a similar fashion to Trevor Cole’s organic creame fraiche. Chamomile flower extract has been shown in studies to relax the muscles of the small arteries in the genitals, increasing blood flow to the area and providing a sustained erection. Like most of the products we’ve discussed so far, Chamomile Flower Extract doesn’t require an additional intake of alcohol to be effective (a major bonus if you’re trying to avoid medications). However, it does need to be applied directly to the skin to have the desired effect (again, more important when you’re trying to avoid drugs).
Chamomile flower extract is made up of a chemical called chamomile, which is similar to melatonin in terms of its ability to regulate human sleep. In fact, some people take chamomile flower extract to help them sleep. However, melatonin is usually taken in the form of a supplement, and the chemical exists in virtually all living things, so there’s no need to worry about overdosing from eating food containing it.
Grapefruit
Last but not least, we have our beloved grapefruit. Once again, it’s time for an important factoring in of nutrition into our discussion. Grapefruit, like most other fruit, provides important nutrients that our bodies need and use everyday. This includes vitamin C, antioxidants, and citric acid. But the primary source of these nutrients is in the form of a complex molecule known as flavonoids. While we can get these nutrients from food, it’s much easier to absorb them in the form that our bodies need (as a supplement).
What is most important about grapefruit is that it contains a compound known as naringenin, which gives it the ability to improve blood flow to the penis. Just like that, there are several natural alternatives to Viagra that can be used to help improve blood flow to the penis and help with erectile dysfunction! Let’s discuss the differences between these products and how you can choose the best one for your needs.