If you’re looking for a way to boost your penis size naturally, then you’ve probably heard of Viagra (Sildenafil Citrate). The popular erectile dysfunction (ED) drug can help provide an increased libido and an enlarged penis.
ED, or erectile dysfunction, is the inability to develop or maintain an erection that is sufficient for sexual intercourse. It affects tens of millions of men worldwide. Studies have shown that ED is one of the most common sexual disorders, and it mostly affects men 40 and older. The good news is that there are natural ways to boost your penis size and increase your sex drive.
Herbal Remedies For Sexual Health
Men can suffer from various issues that affect their sexual performance, such as low testosterone levels or anxiety. But sometimes, the issue may lie with their penis—especially if they’re having trouble coming across as long or thick enough for their partner. In order to find the best natural products to boost your penis, we did some research and compiled a list of the top five herbs that contain components known to increase penis size.
It’s important to note here that all of these herbs have both male and female components. For instance, ginseng is known to increase libido in men and improves orgasm in women. That’s why it’s important to consume these herbs in conjunction with each other.
Ginkgo Biloba
Ginkgo biloba is a herb that’s been around for centuries. It’s been traditionally used to improve memory and intellect. More recently, studies have shown that this versatile herb is also effective in treating vascular disease and preventing neuron damage.
Neurons are the cells that control thinking and emotions. They’re found in the brain and the spinal cord. In animals, ginkgo biloba has been shown to increase the number and size of neurons in the brain. While there’s not a lot of scientific evidence available on the subject, people who used ginkgo biloba regularly reported that their penises were thicker and longer than usual.
Maca
MACA, or maca root, is a plant that’s been grown for hundreds of years in the Andean region of South America. It’s usually found at high elevations, such as in the Andes Mountains. Maca has long been used in traditional medicine in places like Peru and Bolivia to treat various ailments, including erectile dysfunction and poor libido. It’s an excellent source of vitamin C and antioxidants, as well as minerals, such as iron, zinc, and calcium.
According to studies, maca could help enhance male reproductive health by increasing sperm production and sexual function. However, it may also have negative side effects, including headaches and stomach discomfort. Although these are relatively common, they’re also quite manageable and doable without a break from the herb’s use.
Panax Ginseng
Panax ginseng is another great source of vitamins and minerals, as well as compounds known as panaxosides. These compounds are quite effective in boosting the immune system and increasing stamina. Ginseng has been shown in studies to increase the size of the penis in animals. While there’s not a lot of hard evidence available, it does appear that ginseng may also improve sexual function in humans. Panax ginseng is most commonly found in Asian countries, including China and Vietnam. Luckily, you may find this herb and many others at your local natural food store or online retailer. Simply search for the best prices on herbal supplements and read the ingredients. You’ll know exactly what you’re getting and won’t have to spend a fortune on mislabeled products.
Chamomile Flower Extract
Chamomile flower extract is a clear and odorless solution that’s derived from the flowers of the chamomile plant. It’s available in both natural and distilled forms. This extract is widely used in Germany and other parts of Europe to make fine fragrances and cosmetics. However, there’s a lot more to this flower than meets the eye!
This extract is known to improve the blood circulation throughout the body. In men, it may enhance sexual function by increasing both the size and the concentration of sperm. It may also help improve the mood and the sleep patterns of those who take it regularly. Chamomile flower extract is relatively cheap and is considered a safe and natural alternative to Viagra. It definitely deserves a try if you’re looking for ways to improve your sexual health.
L-Arginine
L-Arginine is an amino acid that is commonly found in the human body. It’s usually manufactured by the food industry to create proteins for human consumption. However, it can also be found naturally in the human body. It’s been shown in studies to increase blood flow throughout the body, including to the penile area. Therefore, it may improve the sexual experience for men and women who consume it regularly.
This compound does have a couple of side effects, including headache and gastrointestinal discomfort. However, the good news is that these are fairly mild side effects and don’t require any medical attention. They’re also fairly common and are easily manageable. It’s important to note here that if you have high blood pressure, then you shouldn’t take this substance. It may increase blood pressure and cause serious complications. For this reason, ask your doctor about alternatives before taking this product.
Tribulus Terrestris
Tribulus terrestris is a plant that is commonly found in the Mediterranean region. It’s been used for centuries in traditional herbal medicine to treat a variety of sexual ailments, including impotence and low libido. There’s also some evidence that this plant may relieve the stress and anxiety that can sometimes cause erectile dysfunction in men. While there’s not a ton of scientific evidence on the subject, it does appear that tribulus terrestris could be a herbal alternative for men with impotence issues and other sexual dysfunction. It’s not often found in typical grocery stores, so make sure you consult with your local natural food store or herb shop about where to purchase this product.
Grapefruit
Grapefruit is a common kitchen ingredient that’s been used for centuries. Its common name comes from the fruit’s appearance—it usually has a bright yellow color and looks a bit like a cross between a grape and a pear. It’s most commonly found in areas of Europe and North America, where it’s been used in folk medicine for its antibacterial and anti-inflammatory properties. However, it’s also been shown to be effective in treating various sexual ailments. Specifically, grapefruit has been shown to increase blood flow to the penis, resulting in an erection that is both long and strong. It may also help improve sperm production in men. While studies have shown that grapefruit is a valuable aid in sexual health, it also has some serious side effects. It can cause significant digestive issues in some people, so make sure you consult with your doctor before using this product.
Many men have reported that consuming grapefruit can cause rashes and hives, as well as digestive issues such as gas and indigestion. It’s also been known to temporarily make those who consume it sterile. For these reasons, it’s not recommended for women or those who are trying to get pregnant, and it’s definitely not the best choice if you have digestive issues. However, for the relatively few men who have reported that it has helped with their sexual health, there’s no denying the fruit’s usefulness.
Whether you’re trying to increase your libido or just want to try a natural alternative for erectile dysfunction, you can find some excellent herbs that can help provide an increased penis size as well as enhanced sexual function. Keep this in mind as you search for ways to improve your health and well-being. With a little effort, you may be able to find a suitable natural alternative to Viagra, without the adverse effects. And remember, natural does not mean ineffective—many natural herbs have been proven to be quite effective and safe. It’s all about finding the best option for you and your personal circumstances.