The erectile dysfunction drug market is a lucrative one. However, its nature as a ‘once-a-day’ pill means that patients have to keep coming back for more, which raises serious questions about whether or not the medication is truly helping to ease their symptoms. According to the latest figures from the World Health Organization (WHO), over 300 million men worldwide suffer from some kind of sexual dysfunction, with the majority (over 250 million) reporting problems with erectile function. The figures suggest that more and more men are choosing to avoid dangerous, everyday drugs such as statins and looking to natural remedies instead.

Healthy Sexuality

It is well-known that consuming too much alcohol can cause erectile dysfunction. However, scientists have now discovered that even abstaining from alcohol can help to improve a man’s sexual health. In fact, recent studies suggest that moderate alcohol intake, one or two drinks per day, may even help to protect men’s sexual health, by increasing their fertility, helping to grow hair on the penis, and lowering their cholesterol levels.

A healthy diet and active lifestyle are also helping to improve men’s sexual health, by providing them with the necessary nutrients, and by boosting their daily levels of testosterone, the ‘male hormone’ that is so important for maintaining strong erections. There is also evidence that certain foods can act as natural sexual stimulants, such as oysters, which contain zinc, and garlic, which contains allicin. Garlic has also been shown to increase nitric oxide levels in the body, which encourages blood flow and enhances sexual function. Omega-3 fatty acids, on the other hand, appear to play a role in neuron development and function, and scientists have suggested that men with low levels of these essential fatty acids in their diets may suffer from erectile dysfunction. Finally, some evidence suggests that the stress hormone, cortisol, can actually damage a man’s sexual health. Too much cortisol will lead to low testosterone levels and, as a result, poor ejaculation and erectile dysfunction. It is therefore vital that men try to reduce their stress levels and adopt healthier lifestyles, if they want to avoid further sexual problems.

Cost Effective

Taking an ED drug is often the first line of treatment for erectile dysfunction, because it is so safe and effective. However, the high cost of these drugs (often costing several thousand dollars per year) is a major issue for many patients who cannot afford the luxury of pharmaceuticals. Fortunately, there are also some natural remedies that can help, and may even be cheaper, which means that men are starting to look towards alternative treatments for their sexual dysfunction.

There are also other reasons why you might not want to take Viagra. The most notable one is that it has been shown, in studies, to increase the risk of prostate cancer. This is a huge issue for men over 50, especially since prostate cancer is so much more common in older men. The drug has also been known to cause heart attack, high blood pressure, and kidney damage. If you are already taking statins to reduce your cholesterol, you might not be able to take Viagra, as it will increase your risk of statin-related muscle damage. Some men have also complained that the drug makes them nauseous.

Getting a natural erection is much cheaper and healthier than getting one from a prescription. All you need is some dedicated time every day, and some reliable sources that can provide you with the natural ingredients you need to get started. There are several supplements on the market that can help, as well, so you do not have to spend lots of money on expensive medications if you do not need them.

Side Effects

The side effects of Viagra are generally mild and uncommon. However, men taking the drug for the first time might experience a runny nose, headache, nausea, and diarrhea. These problems tend to disappear after a few days, although you should consult your doctor before taking the drug if you experience any unusual symptoms. Although the drug is generally safe, there is some evidence that it can increase the risk of heart attack and stroke. Furthermore, men taking the pill for the first time are also at risk of experiencing a ‘black out’ due to too much acetylcholine, a chemical in the brain that is involved in memory formation and attention. If you are taking any medications or have any history of heart disease or stroke, you might not want to try Viagra, as this might put you at risk of further health problems.

Improved Quality Of Life

Men with erectile dysfunction often complain about the impact that the disorder has on their quality of life. The inability to achieve or maintain an erection, especially if it happens often enough, can seriously disrupt a man’s ability to enjoy his sexuality. For some men, this can create a serious crisis of confidence that has a profound impact on the entire area of their lives. This is why they might choose to avoid the issue altogether, by taking Viagra, or other ED drugs.

However, for those who decide to forego pharmaceuticals in favor of natural remedies, there is often no need to involve themselves in a potentially dangerous, one-off drug therapy. Instead, they can start by focusing on changes to their diet and lifestyle, and only if these do not help can they consider seeking medical help. This often results in men experiencing an improvement in quality of life that is comparable to that which they could achieve from a single medication dose.

Unfortunately, for those who are unable to improve their quality of life through dietary changes and exercise, there is also a lack of proven, alternative treatments. While there have been numerous attempts to create a natural erectile dysfunction drug, none of them have been forthcoming, which is why men are forced to rely on pharmaceutical interventions to treat their problem.

Deciding to avoid pharmaceuticals and go for natural remedies for sexual health problems is not a decision to be taken lightly. It requires a lot of self-reflection and serious consideration of the potential risks versus benefits of each approach. However, for those who want to try it and cannot find the answer in their daily medications, they should not be discouraged, as there are options out there that can help.

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