Watermelon has long been known for its refreshing properties. Not only is it a great source of vitamin C, but it also contains citric acid and antioxidants which contribute to its unique taste. Nowadays, this popular fruit is being hailed as the “new Viagra” due to its heart-healthy and aphrodisiac properties.
Why Do People Say Watermelon Is Heart-Healthy?
Watermelon is a member of the cucurbit family, which also includes pumpkin and melon. All of these fruits are known to raise blood circulation in the body, and that’s why people often attribute heart-healthy benefits to eating watermelon.
It’s been seen in studies that people who regularly eat fruit have a lower incidence of heart disease compared to those who don’t eat fruits. One study noted, “Fruit consumption was associated with lower cardiovascular risk, possibly through increased nitric oxide synthesis and release, but further studies are needed to prove this theory.”
What Are the Aphrodisiac Properties of Watermelon?
Nitric oxide is a chemical which acts as a neurotransmitter in the brain. It’s been known to play a role in sexual function and behavior. Nitric oxide is also produced in the body during exercise, and that’s where the analogy to Viagra comes from.
Nitric oxide increases blood flow to the genitals and stimulates the growth of penile tissue. The gas can help reduce the frequency of impotence episodes and may even produce a lasting effect. Some men have reported feeling more energetic and having increased sexual desire after taking nitric oxide supplements.
There’s also evidence that suggests watermelon may help protect the heart by preventing cholesterol and blood coagulation. These are both major risks factors for heart disease. The antioxidants within watermelon can reduce damage from free radicals, which cause cell membranes to become unstable.
Watermelon and Heart Disease
The American Heart Association (AHA) currently recommends men between the ages of 18 and 69 eat at least five servings of fruits and vegetables per day. They also suggest men take steps to reduce their cholesterol and blood pressure, and limit their intake of saturated fat and sodium.
Consumers should consult with their physician before taking any dietary supplements or medications, especially if they already take medications for other health conditions. Many medicines have been known to interact negatively with nitric oxide, so careful consideration needs to be taken when combining such medications with dietary supplements which contain nitric oxide.
It’s also important to note that some foods may affect people differently based on their dietary needs or medical condition. For example, those who have had a heart attack may need to avoid foods with added sugar, while vegetables are again a key component in their diet.
Watermelon And Sex
Although there’s no direct evidence that links watermelon and sex, it wouldn’t be a stretch to compare the two since they both have similar effects on the body. Nitric oxide contributes to the pleasurable sensations experienced during sexual activity, and it has been known to increase the lubrication of the vagina in women.
It’s important to note that while in general, men are inclined to have more sexual encounters than women, there’s no set standards in terms of how often a person should have sex. Some people may be physically incapable of having intercourse, while others may decide to only have it occasionally. The important thing is to feel comfortable with the person you’re with and know what turns them on and off. It can also be helpful to read erotic novels or stories, watch erotic films, or listen to erotica.
Key Facts About Watermelon
There are several varieties of watermelon, so know the type you’ll be eating before you begin purchasing. If you’re unsure of what kind of watermelon you’ll need, ask your grocer for help or look on the Internet for recipes and suggestions.
The average American consumes nearly three pounds of watermelon per day. According to the Food and Agriculture Organization (FAO) of the United Nations, watermelon is the most popular fruit in the world and the second largest food crop in the United States, after corn.
This juicy summer fruit is available all year long and is most popular during the hot summer months. That’s because people want to beat the heat by eating something cold and sweet. Popular varieties of watermelon include:
- Crown Jewett
- Hartley’s Everly
- Royal Darragh
- Jersey
- Summer Moon
- Sunshine F1
You can also find watermelon pops, which are basically Jell-O that’s been tinted with some kind of fruit color. These are available in some supermarkets during the summer months and can be a great way to get children to eat their daily fruit intake. The popsicles also add a fun element to a child’s lunchbox.
The Ultimate Citrus Guide
One of the major problems for people who want to eat healthier foods is trying to figure out what varieties of citrus they should be buying. The confusing array of options can make it hard to know which one is best for them.
The best place to start is by considering what type of flavor you prefer:
- Lime
- Citrus Grandis
- Citrus Grandis Variegatus
- Citrus Grandis Finest Fruit
- Oranges
- Citrus Grandis
- Citrus Grandis Variegatus
- Citrus Grandis Finest Fruit
- Tangerines
For some people, the taste of citrus alone is enough to make it worth getting familiar with the variety. Others, especially those with dietary restrictions, may require the presence of seeds or membranes to enjoy the taste fully. The important thing is to find out which kind you prefer and stick with it.
In some countries, such as China and India, people regularly eat citrus fruits as part of their diet. In other places, such as the United States, it’s mostly used as a tangy complement to other foods. You’ll notice that in places where citrus fruits are more popular, they are often used as a key ingredient in recipes, rather than as a standalone item. That’s because people in these countries typically eat a lot of fruit and vegetables, which have many advantages besides just the flavor!
Where Can I Buy Watermelon?
If you want to buy watermelon online, you’ll find plenty of options, but you may have to search a bit to find the best prices. Some supermarkets offer amazing discounts during the summer months, so if you’re looking for a cheap and cheerful way to stock your fridge, then consider this option. Buying in bulk is also a great way to save money, so be sure to check out the deals when buying in large quantities.
Final Thoughts
The moral of this story is that while watermelon may not be a magic elixir that will make you healthy or wealthy, it can definitely be a tasty addition to your diet. This juicy fruit is a great source of vitamin C, antioxidants, and citric acid, which together form a base for a beautiful and tasty lemonade. Imagine the deliciousness of that with a large glass of chilled white wine. Sounds pretty good to us!