High blood pressure, or hypertension, is a condition in which the pressure in your blood is abnormally high. This can lead to heart disease and other complications. According to the American Heart Association (AHA), more than 60 million American adults have high blood pressure, and it is one of the most common serious medical conditions.
While there are no set treatments for high blood pressure, many doctors and health care professionals believe that taking a look at your lifestyle is key. And while there is no cure for hypertension, there are medications like Viagra that can help to control it. However, you should not take this medication if you are also taking blood pressure lowering drugs, as it can cause dangerous interactions. Keep reading for more information on high blood pressure and Viagra.
The Risks Of High Blood Pressure
Just like any other disease, high blood pressure has its risks. Some of these are minor, such as dizziness, headaches, or stomach discomfort. But many others can be much more serious. Here are just a few of the risks associated with high blood pressure:
Heart Disease
As mentioned above, one of the most important risks of high blood pressure is heart disease. This occurs when your blood pressure is high for prolonged periods of time, which can lead to damage or stress on your heart. Your heart is a muscle, and just like any other muscle in your body, it needs exercise and nutrition to stay healthy. Therefore, if you have high blood pressure, make sure that you get plenty of sleep, eat healthy foods, and exercise regularly. This will help to keep your heart strong and healthy, and help to prevent problems down the road. If your heart disease is under control, there is no reason to worry about it, as you will not likely end up with any complications from the condition. However, if it is not, then you need to seek medical help immediately.
Eye Disease
Another serious risk associated with high blood pressure is eye disease. This is because high blood pressure can cause damage to the eye, which results in blurred vision, or even blindness. To avoid this, make sure that you have your eyes checked regularly by an optometrist, as they can help to identify any problems sooner than you would on your own. There are also medications that can help to prevent and treat diabetic retinopathy, macular degeneration, and glaucoma, as these diseases are most common in people with high blood pressure. Make sure to tell your optometrist about any changes in your vision, as they may need to adjust your prescription accordingly.
Kidney Disease
High blood pressure can also cause damage to your kidney, resulting in kidney disease. Kidneys are vital organs, and without them, you would die quickly. Just as with most other diseases, there are ways in which you can prevent this from occurring, as well as ways in which you can treat it if it does. As with heart disease, there are medications that can be extremely helpful in treating and preventing both conditions. It is also important to drink plenty of water, as this will help keep your kidneys functioning properly.
Mental Illness
Finally, high blood pressure can also cause mental illness. If you have been diagnosed with bipolar disorder or schizophrenia, you should know that these are common complications of high blood pressure. The AHA reports that more than 1.5 million Americans suffer from bipolar disorder, while an estimated 400,000 people have schizophrenia. If you or someone you know has these diseases, it is crucial to keep your blood pressure under control. Your mental health is one of the most important things to consider, as you will not want to cause yourself any serious problems by being careless with your health.
How Can High Blood Pressure Be Treated?
If you believe that you or someone you know is at risk for high blood pressure, then it’s time to take action. First, you should speak to your doctor about the condition, as he or she will be able to tell you what caused it in the first place, as well as what treatments are available to help you control it. While there is not one specific treatment for high blood pressure, there are many medications that can help to lower your blood pressure and prevent the conditions mentioned above from occurring. Some of these medications are extremely effective and safe, while others may have more side effects than benefits. Your doctor will be able to guide you in the right direction and help you choose the right treatment for your specific needs.
If you are looking for a safer and more natural way to reduce your high blood pressure, then you should consider looking into herbal alternatives. These are often preferred by those who want to avoid medications, since they often have fewer side effects. Plus, many people believe that herbs can be more effective at treating certain conditions than pharmaceuticals. Below, you will find an extensive list of some of the most effective and common herbal treatments for high blood pressure:
Red Ginseng
Red ginseng is an herb that has been used in traditional Chinese medicine for centuries. One of the primary reasons for its existence is to boost your body’s natural ability to resist infections. Therefore, if you are looking for a safe and natural way to boost your immune system, then red ginseng is an excellent choice. It has also been shown in studies to lower blood pressure and cholesterol, as well as increase blood flow and muscle relaxation. These are all excellent traits for an herb to have!
If you believe that you or someone you know is at risk for high blood pressure, then it’s time to take action. First, you should speak to your doctor about the condition, as he or she will be able to tell you what caused it in the first place, as well as what treatments are available to help you control it. While there is not one specific treatment for high blood pressure, there are many medications that can help to lower your blood pressure and prevent the conditions mentioned above from occurring. Some of these medications are extremely effective and safe, while others may have more side effects than benefits. Your doctor will be able to guide you in the right direction and help you choose the right treatment for your specific needs. If you are looking for a safer and more natural way to reduce your high blood pressure, then you should consider looking into herbal alternatives. These are often preferred by those who want to avoid medications, since they often have fewer side effects. Plus, many people believe that herbs can be more effective at treating certain conditions than pharmaceuticals. Below, you will find an extensive list of some of the most effective and common herbal treatments for high blood pressure:
Cinnamon
Another fantastic herb for helping to lower blood pressure is cinnamon. This is because of its ability to lower cholesterol and blood sugar levels. These are both major risk factors for heart disease and diabetes. The University of Maryland Medical Center even recommends that you look into adding this spice to your diet, as it can be extremely effective at reducing heart disease and diabetes-related deaths. In a study published in the journal Nutrients, cinnamon was shown to significantly reduce cholesterol and triglyceride levels in laboratory animals, as well as increase antioxidant activity. Antioxidants help protect your cells from damage and keep them functioning properly. They can also prevent some cancers from occurring. Antioxidants are most effective when they are present in foods that are low in fat and high in fiber. So, if you are looking for a way to reduce cholesterol and improve your overall health, then cinnamon is an excellent choice. It also happens to be one of the most inexpensive and common herbs that you can purchase at any grocery store. The benefits of cinnamon are numerous, and it is definitely a worthwhile addition to your health-conscious diet regimen.
Ginger
Like cinnamon, ginger can also be an excellent choice for those who want to lower their blood pressure. However, it is not quite as effective as cinnamon at lowering cholesterol and triglycerides, so if you are also looking for an herb that can lower your cholesterol levels, then you should consider trying ginger instead. Still, it has been shown to have many health advantages in studies, and it is a useful addition to any home medicine chest. Moreover, it has been proven to be neuroprotective, meaning that it can help to protect your brain cells from damage. This is particularly important for those who have suffered from Alzheimer’s disease or Parkinson’s disease, as the nerve cells in these areas are more susceptible to damage from free radicals and other toxins in your body. Some research even shows that ginger can be helpful in treating motion sickness and nausea, which are caused by toxins in your bloodstream. These are all important factors to consider if you are trying to choose an herb to use for medicinal purposes.