You may be familiar with the popular drugstore rhyme, “if it’s brown, it’s bread” and how that applies to chocolate and coffee, but did you know that it can also be applied to Viagra? The generic name for the popular ED drug is sildenafil citrate and, as the name would suggest, it is found in foods that are a source of vitamin C – strawberries, tomatoes, and sweet peppers among others. So, can you technically have a “vitamin C overdose” and end up with serious problems? Let’s find out.
Vitamin C Overdose
As a matter of fact, you can overdose on vitamins. In general, vitamins are rather safe when used in recommended doses, however, just like all substances, vitamins can also be toxic in large amounts. For instance, vitamin C is known to be toxic in large amounts when ingested because it inhibits the ability of the body to utilize certain minerals such as zinc and iron. In the presence of vitamin C, the body’s ability to use zinc and iron is reduced which can lead to nutrient deficiencies. These minerals are important for the proper function of the human immune system and skin. Some of the effects of a vitamin C overdose include headache, heartburn, nausea, abdominal cramps, and diarrhea. If you suspect that you or a loved one might be suffering from a vitamin C overdose, then the first thing you should do is contact your personal physician or a medical professional for advice concerning the proper treatment. In the meantime, you should stop taking the vitamin C and see how you feel after a few days have passed.
Viral Infection And Overload
While normally harmless, vitamins can also be very unstable elements in the presence of certain viruses. For instance, vitamin C is extremely labile (meaning it is easily damaged or destroyed) in the presence of the Poliovirus. This also means that if you have a compromised immune system due to an illness or medication, then it is possible that you could become infected with the Poliovirus and show symptoms similar to what is described above for a vitamin C overdose. Due to its extreme volatility in the presence of the Poliovirus, vitamin C is not usually recommended for people who have or are at risk of contracting the virus. In the case of a poliovirus infection, the first symptom is usually mild fever, followed by a painful and lingering rash affecting the mouth, cheeks, and genitalia. Severe cases may also show symptoms of muscle weakness and even paralysis. If you or a loved one are or suspect that you are at risk of contracting the poliovirus, then the best thing you can do is make sure that your immune system is strong and intact and avoid any foods or supplements that contain vitamin C as it may potentiate the effects of the virus.
Chocolate And Viagra
Now, this might sound like an odd combination but, in fact, it is very common. Sildenafil (also known as Viagra) is a medication that is used to treat erectile dysfunction (impotence). When taken at the same time as chocolate, the two substances have the potential to work synergistically to improve blood flow to the penis and cause an erection. It should be noted that this is a relatively mild and common combination compared to some of the other odd food/drug combinations that are out there. One should not, however, overdo it with this combination and attempt to have an ironclad erection; this could lead to injury or even death. If you take medication for erectile dysfunction and consume chocolate, then you should discuss this with your personal physician. Some of the possible side effects of a combination of chocolate and Viagra include headache, upset stomach, and diarrhea. In rare instances, people have had extreme reactions such as hives and rashes but, in general, the combination is very safe.
So, can you technically have a “vitamin C overdose” and end up with problems? It is quite possible, especially if you combine it with other vitamins and/or supplements. The point is that, just like any drug or nutrient, vitamins can be dangerous or even fatal in large amounts but, in general, are a safe and useful part of a healthy diet, if taken in recommended amounts. Even people who are prone to extreme reactions to medications or other substances can also develop problems from taking too many vitamins at once. The bottom line is to make sure that you are not consuming any vitamin products that contain more than the recommended daily amounts and that you are aware of any interactions that might occur when taking more than the recommended amount of any particular vitamin or nutrient. If you follow these simple guidelines, then you are sure to enjoy a long and healthy life. Be careful what you eat and drink, and be sure to consult your physician if you are unsure about anything, especially when taking medications or supplements. Many vitamins and supplements can be helpful for men and women alike, however, not all products are made equal; always make sure that you are purchasing a quality brand that is known for its effectiveness and safety.